COFFEE with oat milk and raw sugar while I do some morning journaling. I feel like drinking about a gallon this morning! (ladies' holiday from practice... moving slow!)
ENGLISH MUFFIN with coconut oil and fresh avocado from the yard sprinkled with sea salt. (6:50 AM)
Organic Peppermint TEA to sip on during Mysore class. (7:03 AM)
WHAT DO VEGANS EAT?!? I get asked all the time, and as a new vegan I’m learning to prepare fresh, delicious food that’s beneficial for ME, for ANIMALS, and for OUR PLANET. Sustaining a nourishing plant-based diet will require being creative, conscious and conscientious in my food choices. Here I’ll share a “learn as I go” adventure on the path to healthy, happy, VIBRANT VEGANISM! Follow as my food evolution unfolds and maybe you’ll even be inspired to join me...
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