WHAT DO VEGANS EAT?!? I get asked all the time, and as a new vegan I’m learning to prepare fresh, delicious food that’s beneficial for ME, for ANIMALS, and for OUR PLANET. Sustaining a nourishing plant-based diet will require being creative, conscious and conscientious in my food choices. Here I’ll share a “learn as I go” adventure on the path to healthy, happy, VIBRANT VEGANISM! Follow as my food evolution unfolds and maybe you’ll even be inspired to join me...
Saturday morning, rest from practice! We still hold Mysore Ashtanga class at Pineapple Yoga, but first I enjoy a little extra time with my tea and journal. (Morning Thunder black tea with hazelnut milk.)
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