WHAT DO VEGANS EAT?!? I get asked all the time, and as a new vegan I’m learning to prepare fresh, delicious food that’s beneficial for ME, for ANIMALS, and for OUR PLANET. Sustaining a nourishing plant-based diet will require being creative, conscious and conscientious in my food choices. Here I’ll share a “learn as I go” adventure on the path to healthy, happy, VIBRANT VEGANISM! Follow as my food evolution unfolds and maybe you’ll even be inspired to join me...
Saturday, February 12, 2011
salad-ish
Lunch today is a nice, rich salad. I personally don't love average salads, especially in cooler weather, but I wanted to use up some arugula while it’s still nice and fresh and also the extra pasta noodles from last night's dinner, so these ended up being a superdelicious salad-ish meal. I just layered a few simple ingredients: peppery arugula, squiggly pasta, creamy avocado, cherry tomatoes, raw pepitas and a garnish of tiny arugula microgreens. (All except the noodles and seeds are fresh, local and organic.) Tossed it with an equally simple lemon vinaigrette and chowed... This tastes too good to be called salad!
Lunch (2/12/11 11:36 AM)
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