WHAT DO VEGANS EAT?!? I get asked all the time, and as a new vegan I’m learning to prepare fresh, delicious food that’s beneficial for ME, for ANIMALS, and for OUR PLANET. Sustaining a nourishing plant-based diet will require being creative, conscious and conscientious in my food choices. Here I’ll share a “learn as I go” adventure on the path to healthy, happy, VIBRANT VEGANISM! Follow as my food evolution unfolds and maybe you’ll even be inspired to join me...
Sunday, February 20, 2011
noodles & kale.
Some simple, and hopefully fairly easy to digest, pasta. I cooked and cooked and cooked some kale (although it is quite tender here and tastes so good raw, I know I'd better try to eat more cooked foods for a while). Sauteed the kale in some olive oil then added a little sea salt and lemon juice, a splash of hot sauce, and the extra whole wheat spaghetti noodles from last night. Couldn't resist sprinkling a little grated vegan soy "parm" on top. Some people say wheat breads and pastas are difficult to digest but I've always done well with them. So that's dinner: Quick, tasty, and COOKED!
Dinner (2/16/11 5:20 PM)
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