WHAT DO VEGANS EAT?!? I get asked all the time, and as a new vegan I’m learning to prepare fresh, delicious food that’s beneficial for ME, for ANIMALS, and for OUR PLANET. Sustaining a nourishing plant-based diet will require being creative, conscious and conscientious in my food choices. Here I’ll share a “learn as I go” adventure on the path to healthy, happy, VIBRANT VEGANISM! Follow as my food evolution unfolds and maybe you’ll even be inspired to join me...
Friday, February 11, 2011
hazelnut vanilla chai vega
Vega Complete Whole Food Health Optimizer... It's like a delicious vegan protein shake powder with 100% recommended daily intake of vitamins and minerals, and loads of other good stuff too! Mine is vanilla chai flavor and I mixed it with some hazelnut milk.
Breakfast (2/10/11 7:00 AM)
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