WHAT DO VEGANS EAT?!? I get asked all the time, and as a new vegan I’m learning to prepare fresh, delicious food that’s beneficial for ME, for ANIMALS, and for OUR PLANET. Sustaining a nourishing plant-based diet will require being creative, conscious and conscientious in my food choices. Here I’ll share a “learn as I go” adventure on the path to healthy, happy, VIBRANT VEGANISM! Follow as my food evolution unfolds and maybe you’ll even be inspired to join me...
Tuesday, February 1, 2011
Lunch (1/29/11 12:27 PM)
Fresh from the farmers' market SALAD: Organic mixed salad greens, organic buckwheat lettuce sprouts, organic cilantro, organic red ripe tomato slivers, organic avocado, organic seaweed gomasio, organic raw sunflower seeds, organic cold pressed extra virgin olive oil, organic apple cider vinegar, organic hemp seeds, organic red pepper flakes, organic black pepper, sea salt, and love.
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