WHAT DO VEGANS EAT?!? I get asked all the time, and as a new vegan I’m learning to prepare fresh, delicious food that’s beneficial for ME, for ANIMALS, and for OUR PLANET. Sustaining a nourishing plant-based diet will require being creative, conscious and conscientious in my food choices. Here I’ll share a “learn as I go” adventure on the path to healthy, happy, VIBRANT VEGANISM! Follow as my food evolution unfolds and maybe you’ll even be inspired to join me...
Tuesday, February 1, 2011
Lunch (1/31/11 11:35 AM)
A sundried tomato whole wheat tortilla WRAP SANDWICH filled with fresh local organic kale, avocado from my yard, lemon juice from my yard, organic olive oil, sea salt, homemade Kauai pepper hot sauce (made by a friend), and leftover cashew raisin rice... And some carrot hummus with organic blue corn tortilla chips. (but only half the sandwich because I’m not feeling much of an appetite this morning...)
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