GREEN TEA and a slice of locally baked organic sprouted wheatberry TOAST with Earth Balance and sea salt. (yes, I pretty much always put salt on my toast these days...I guess I crave it after my yoga practice. I also suspect it's because I don't eat much high-sodium packaged food so I need to add a fair amount of salt to my foods.)
WHAT DO VEGANS EAT?!? I get asked all the time, and as a new vegan I’m learning to prepare fresh, delicious food that’s beneficial for ME, for ANIMALS, and for OUR PLANET. Sustaining a nourishing plant-based diet will require being creative, conscious and conscientious in my food choices. Here I’ll share a “learn as I go” adventure on the path to healthy, happy, VIBRANT VEGANISM! Follow as my food evolution unfolds and maybe you’ll even be inspired to join me...
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