WHAT DO VEGANS EAT?!? I get asked all the time, and as a new vegan I’m learning to prepare fresh, delicious food that’s beneficial for ME, for ANIMALS, and for OUR PLANET. Sustaining a nourishing plant-based diet will require being creative, conscious and conscientious in my food choices. Here I’ll share a “learn as I go” adventure on the path to healthy, happy, VIBRANT VEGANISM! Follow as my food evolution unfolds and maybe you’ll even be inspired to join me...
Tuesday, March 15, 2011
YST
Today at the shala we are participating in a global special event called Yoga Stops Traffick. We’ll do a series of Surya Namaskara together and I’m going to call the traditional count in Sanskrit like our teachers do in Mysore. All donations will benefit Odanadi, a charity in Mysore working with survivors of human trafficking.
Thank you Pineapple Yoga students for your presence and generous donations!
(... And there's my Chai, good morning!)
(3/12/11 7:25 AM)
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