WHAT DO VEGANS EAT?!? I get asked all the time, and as a new vegan I’m learning to prepare fresh, delicious food that’s beneficial for ME, for ANIMALS, and for OUR PLANET. Sustaining a nourishing plant-based diet will require being creative, conscious and conscientious in my food choices. Here I’ll share a “learn as I go” adventure on the path to healthy, happy, VIBRANT VEGANISM! Follow as my food evolution unfolds and maybe you’ll even be inspired to join me...
Wednesday, March 16, 2011
the china study
My sweet friend and student Jennifer lent me this book today. If you haven't read it yet, you should! It’s full of powerful information from studies on the correlations between diet and health. I've read parts of it but never cover-to-cover... So this afternoon I’m getting cozy and digging in!
(3/15/11 11:31 AM)
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