WHAT DO VEGANS EAT?!? I get asked all the time, and as a new vegan I’m learning to prepare fresh, delicious food that’s beneficial for ME, for ANIMALS, and for OUR PLANET. Sustaining a nourishing plant-based diet will require being creative, conscious and conscientious in my food choices. Here I’ll share a “learn as I go” adventure on the path to healthy, happy, VIBRANT VEGANISM! Follow as my food evolution unfolds and maybe you’ll even be inspired to join me...
Tuesday, March 15, 2011
Grilled sammie and fries.
Surviving this morning's tsunami scare deserves a special lunch!
The sandwich is a sunshine patty with veganaise garlic aioli, lettuce, tomato and cucumber on grilled Hawaiian sourdough.
The fries were inspired by a recipe I came across somewhere that called for boiling thinly sliced potatoes in white vinegar then grilling them. I've always loved my fries brit-style with salt and vinegar (malt vinegar, actually) so this idea to cook the potatoes in vinegar instead of putting it on top stuck with me...
Today I just cut the potatoes into thick french fries, boiled them in a mixture of white wine vinegar and apple cider vinegar since that’s what I had on hand, then “fried” them in a pan with a little olive oil, salt and pepper. Oh, and I made a garlic aioli for dipping.
Yum!!!
Lunch (3/11/11 12:36 PM)
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