WHAT DO VEGANS EAT?!? I get asked all the time, and as a new vegan I’m learning to prepare fresh, delicious food that’s beneficial for ME, for ANIMALS, and for OUR PLANET. Sustaining a nourishing plant-based diet will require being creative, conscious and conscientious in my food choices. Here I’ll share a “learn as I go” adventure on the path to healthy, happy, VIBRANT VEGANISM! Follow as my food evolution unfolds and maybe you’ll even be inspired to join me...
Friday, March 18, 2011
quinoa pasta
Pasta for lunch. Quinoa spaghetti with broccoli and tempeh in a sauce made of garlic, onion, sea salt, black pepper, red pepper flakes, lemon juice and a big can of organic crushed tomatoes.
Tastes great just like this, but I sprinkled it with hemp seeds and nutritional yeast too for even more healthy goodness!
Lunch (3/16/11 1:53 PM)
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