WHAT DO VEGANS EAT?!? I get asked all the time, and as a new vegan I’m learning to prepare fresh, delicious food that’s beneficial for ME, for ANIMALS, and for OUR PLANET. Sustaining a nourishing plant-based diet will require being creative, conscious and conscientious in my food choices. Here I’ll share a “learn as I go” adventure on the path to healthy, happy, VIBRANT VEGANISM! Follow as my food evolution unfolds and maybe you’ll even be inspired to join me...
Monday, June 20, 2011
June 20th
9:27am
Tulsi pomegranate green tea. Good morning!
11:20am
Today's smoothie needs a spoon! It's made with loads of organic soursop from my yard, surinam cherries from my yard, frozen organic blueberries, frozen bananas from my yard, local organic guava and raw organic maca powder. Tastes kinda like a mixed fruit sweet tart!
1:16pm
Spinach, garbanzo beans, cucumber, lentil and bean sprouts. Sesame oil, nama shoyu. Roasted garlic toast with fresh avocado and sea salt.
8:08pm
This burrito looks boring but it's stuffed with tons of yummy stuff: fresh broccoli, green beans, sundried tomatoes, onions, black olives, pinto beans, daiya pepperjack, hot sauce and nutritional yeast. Mmmm!
Labels:
ashtanga,
burrito,
smoothie,
spinach,
sprouts,
vegan,
vegan blog,
vegan food,
yoga
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