WHAT DO VEGANS EAT?!? I get asked all the time, and as a new vegan I’m learning to prepare fresh, delicious food that’s beneficial for ME, for ANIMALS, and for OUR PLANET. Sustaining a nourishing plant-based diet will require being creative, conscious and conscientious in my food choices. Here I’ll share a “learn as I go” adventure on the path to healthy, happy, VIBRANT VEGANISM! Follow as my food evolution unfolds and maybe you’ll even be inspired to join me...
Thursday, June 16, 2011
Thursday June 16th: No Cooking!!!
11:35am
Tortilla chips with leftover hummus and mango salsa after class. We had a visitor today and stayed after class so it's late by the time we get home. I'm starving, on my moon, and too lazy to cook... This is a few bites of what's easiest to grab!
12:41
Raspberry Ginger ale. Giving in to peer pressure.
12:44pm
Eagle made lunch: brown rice pasta shells with olive oil, red pepper flakes, shoyu, hemp seeds, nutritional yeast, etc, etc, etc....
4:38pm
A bite of something sweet :)
6:47pm
Lucky me, I get treated to dinner at a friends house tonight. Melissa is an amazing cook (and a supersweet girl) and she makes us a beautiful vegan meal even though they're living in a really cool but really small place with no kitchen. Naan flatbread pizza with hummus and veggies, and a beautiful fresh salad with a little balsamic vinegar, lime, and coconut oil. Wow! So fresh and delicious, I love it. Thanks Melissa!
7:59pm
It's dark and nearing yogi bedtime but we stay at Greg and Melissa's hanging out with them and Mel's brother Denny, talking and snacking on sweet bites of mango sorbet and coconut ice cream for dessert. Good times :)
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