WHAT DO VEGANS EAT?!? I get asked all the time, and as a new vegan I’m learning to prepare fresh, delicious food that’s beneficial for ME, for ANIMALS, and for OUR PLANET. Sustaining a nourishing plant-based diet will require being creative, conscious and conscientious in my food choices. Here I’ll share a “learn as I go” adventure on the path to healthy, happy, VIBRANT VEGANISM! Follow as my food evolution unfolds and maybe you’ll even be inspired to join me...
Friday, June 24, 2011
June 24th
9:34am
Tulsi Pomegranite Green Tea... And I also started the morning with a small cup of coffee before practice. Good morning!
11:06am
Hummus toast: chickpeas, garlic, olive oil, sea salt, lemon juice, cayenne, carrots and parsley get tossed in the blender, then spread on garlic sourdough toast and sprinkled with bean and lentil sprouts.
6:13pm
On my way home from the pottery studio this afternoon, I pick up dinner: a veg burrito (filled with broccoli, green beans, potatoes, spinach, salsa and avocado sauce) and a beer.
Labels:
ashtanga,
burrito,
hummus,
morning tea,
vegan,
vegan food,
yoga
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