WHAT DO VEGANS EAT?!? I get asked all the time, and as a new vegan I’m learning to prepare fresh, delicious food that’s beneficial for ME, for ANIMALS, and for OUR PLANET. Sustaining a nourishing plant-based diet will require being creative, conscious and conscientious in my food choices. Here I’ll share a “learn as I go” adventure on the path to healthy, happy, VIBRANT VEGANISM! Follow as my food evolution unfolds and maybe you’ll even be inspired to join me...
Saturday, June 25, 2011
June 25th
3:19pm
Freshly poured coconut water, right out of the yard!
6:22pm
Another potluck party, another kale salad. This one has fresh torn kale from the garden massaged with toasted sesame oil, tamari, lime juice, torn dulse, goji berries, pumpkin seeds and seaweed gomasio. Dinner ends up being 3 kale salads (!), quinoa and some awesome basil pine nut pesto, vegan heaven!
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