WHAT DO VEGANS EAT?!? I get asked all the time, and as a new vegan I’m learning to prepare fresh, delicious food that’s beneficial for ME, for ANIMALS, and for OUR PLANET. Sustaining a nourishing plant-based diet will require being creative, conscious and conscientious in my food choices. Here I’ll share a “learn as I go” adventure on the path to healthy, happy, VIBRANT VEGANISM! Follow as my food evolution unfolds and maybe you’ll even be inspired to join me...
Saturday, April 30, 2011
Saturday April 30th
Munching on fresh, lightly roasted mac nuts on my way home from errands...
(4/30/11 11:44 AM)
After a long morning of teaching, farmers market shopping, post office stopping, and health market stock up, finally I arrive home and make a papaya banana coconut orange smoothie, mmmmmmmmmmmm!
Lunch (4/30/11 12:13 PM)
And then I settle into a chair outside to read a book in the sun... well, mix of sun and clouds ;)
Lunch (4/30/11 12:12 PM)
This afternoon I enjoy a long nap, then make some nice chickpea dip with garlic, lemon, parsley, olive oil and sea salt. I scoop it up with a beautiful sweet carrot and munch on handfuls of peppery arugula and vibrant sprouts along with it. So fresh and tasty!!!
(4/30/11 5:08 PM)
Tonight Eagle makes pizzas. I have one slice of olive, one slice of tomato, and a beer... then I’m ready for bed!
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