Wednesday, February 16, 2011

today's vata tea


Made a big, warm jug of vata-soothing tea to sip on this afternoon. Today's version has fennel seeds, cumin seeds, coriander seeds, fresh ginger and turmeric, ground licorice root and fresh lemon juice. I'm not sure that the astringent quality of turmeric is good for vata but I think a little might be ok mixed with all these other things, plus the fresh turmeric root was so beautiful and calling me to use it that I just couldn't refuse ;)




Afternoon Snack (2/14/11 2:10 PM)

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