WHAT DO VEGANS EAT?!? I get asked all the time, and as a new vegan I’m learning to prepare fresh, delicious food that’s beneficial for ME, for ANIMALS, and for OUR PLANET. Sustaining a nourishing plant-based diet will require being creative, conscious and conscientious in my food choices. Here I’ll share a “learn as I go” adventure on the path to healthy, happy, VIBRANT VEGANISM! Follow as my food evolution unfolds and maybe you’ll even be inspired to join me...
here's what's in there today... can of organic coconut milk lots of thai red curry paste red pepper flakes (or not) kaffir lime leaves fresh grated ginger fresh grated garlic splash of shoyu cubed tofu cubed potatoes (or sweet potatoes would be great, or squash!) green beans sliced onion sliced carrot bok choy a big squeeze of fresh lemon or lime juice lots of fresh cilantro on top EASY!!! ...i made this pot thick like a stew with 2 cans of coconut milk and let it simmer on low, uncovered, to thicken a bit... but it's also awesome with 1 can of coco milk and some water to make a thinner sauce and then serve it over short grain brown rice... i really love broccoli and tempeh in this sauce... loads of basil on top is great too... just throw in whatever veggies you like; pretty much anything tastes great in a coconut curry sauce! :)
here's what's in there today...
ReplyDeletecan of organic coconut milk
lots of thai red curry paste
red pepper flakes (or not)
kaffir lime leaves
fresh grated ginger
fresh grated garlic
splash of shoyu
cubed tofu
cubed potatoes
(or sweet potatoes would be great, or squash!)
green beans
sliced onion
sliced carrot
bok choy
a big squeeze of fresh lemon or lime juice
lots of fresh cilantro on top
EASY!!!
...i made this pot thick like a stew with 2 cans of coconut milk and let it simmer on low, uncovered, to thicken a bit... but it's also awesome with 1 can of coco milk and some water to make a thinner sauce and then serve it over short grain brown rice... i really love broccoli and tempeh in this sauce... loads of basil on top is great too... just throw in whatever veggies you like; pretty much anything tastes great in a coconut curry sauce! :)