June 29th

10:21am
Cracked open a couple of fresh coconuts when i got home this morning. They were full of sweet juice and soft jelly meat, yummmmmm!

11:42am
Some smoothie supplies and scraps...

11:56am
Smoothie time: papaya from my yard, a sweet mango, luscious tangy lilikoi, a juicy tangelo, fresh young coconut jelly, a banana, maca root and camu. A teaspoon of raw organic camu powder has huge vitamin C... 1180% of the RDA!

2:28pm
Hot organic penne pasta. Fresh raw cherry tomatoes, chopped garlic, and lots of basil. Extra virgin olive oil, apple cider vinegar, sea salt and black pepper. Simple, fresh, delicious.

4:47pm
Snuck a snack... ;) A little piece of raw chocolate acai truffle bar. Good for body and soul!

5:49pm
Kelp and spirulina. Good green sea stuff.

6:17pm
Avocado with olive oil, hot sauce, herbamare salt and fresh basil. I smash it onto multigrain toast, soooo delicious!

June 27th

7:23am
My cup of tea on the way to the shala...

9:37am
...and a beautiful altar when I get there. Good morning!

10:22am
Lilikoi. I love it!

I go for a walk around the land and pick some avos and a few cherries... the surinams are gone but there’s another tree in the back... I don’t know the name.

All the really red ones have bites!

1:58pm
Raw kale salad massaged with a little toasted sesame oil and nama shoyu, red pepper flakes, apple cider vinegar and lots of bean and lentil sprouts. Roasted potatoes and tempeh cubes with olive oil, sea salt, black pepper, garlic, onion, and lots of fresh raw dill. Toss it in a bowl... That's a simple, all organic, all delicious meal :-)

6:26pm
Organic kelp supplement... Natural protection from radiation.

6:27pm
And some B12 is always a good idea.

7:38pm
Dinner... Same as lunch!

June 21st: Happy Summer Solstice!

9:30am
Tea. Good Morning!

11:32am
Green smoothie. Pineapple, papaya, lilikoi, frozen bananas, spirulina. All local!

5:21pm
Avocado dip, awww yeah! Made it fresh and we're picking up burritos too, and heading to the beach for a summer solstice sunset picnic.