WHAT DO VEGANS EAT?!? I get asked all the time, and as a new vegan I’m learning to prepare fresh, delicious food that’s beneficial for ME, for ANIMALS, and for OUR PLANET. Sustaining a nourishing plant-based diet will require being creative, conscious and conscientious in my food choices. Here I’ll share a “learn as I go” adventure on the path to healthy, happy, VIBRANT VEGANISM! Follow as my food evolution unfolds and maybe you’ll even be inspired to join me...
Showing posts with label fruit. Show all posts
Showing posts with label fruit. Show all posts
Thursday, June 23, 2011
June 23rd
9:33am
Tea. Good Morning!
10:11pm
Fruit for breakfast: fresh local organic papaya and pineapple :)
12:10pm
Leftover green curry.
2:05pm
A little cup of coffee...
7:53pm
Eagle makes dinner: einkorn wheat pasta with garden fresh kale, sunflower seeds, sunflower oil, hemp seeds, cayenne, sea salt, nutritional yeast, and marigold leaves. Yum!
Friday, June 17, 2011
Friday June 17th: Fruit and Pizza
7:08
Some black chai tea and an apple for breakfast today before class.
12:01pm
Sweet, juicy mango, fragrant pineapple, tart lime juice, fresh coconut meat, coconut water and frozen bananas. All local and organic, all delicious... And I add a little Hawaiian spirulina too.
I have the most beautiful compost :)
8:14pm
Pizza party! Organic cornmeal and whole wheat crusts, homemade sauce, daiya cheese, vegan pepperoni, purple olives and lots of garden fresh torn basil... And a glass of organic red wine too :)
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